Physiotheraphy
Physiotherapy can help with soft tissue injuries, which are injuries to the muscles, ligaments, tendons, or other soft tissues in the body. Examples of these injuries include sprains, strains, tendonitis, and bruises. When you have a soft tissue injury, physiotherapy can be a good treatment option. The goal of physiotherapy is to reduce pain, help the injury heal, restore movement, and prevent future problems. Here are some ways physiotherapy can help:
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